Drd Fox – Applied Psychological Services, PLLC

Daniel J. Fox, Ph.D

Knowledge is empowerment

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Steps to Insight, Management, Control, and Resilience

Take Charge of Your Story: A Guided Journal for BPD

Being diagnosed with borderline personality disorder (BPD) doesn’t define you. This guided journal helps you explore your emotions, thoughts, behaviors, and relationships while providing tools to:

Balance emotions and build self-control
Break unhealthy habits and cultivate self-compassion
Understand your beliefs and create positive change
Envision a future of self-acceptance and meaningful relationships

Gain insights into your unique mind and take the first steps toward healing, self-discovery, and belonging. BPD is part of your story, but it doesn’t have to be the whole story.

Borderline Personality Disorder Workbook

If you’ve been diagnosed with Borderline Personality Disorder (BPD) you may feel a number of emotions—including shock, shame, sadness, abandonment, emptiness, or even anger. Even worse, you may be tempted to research your diagnosis online, only to find doomsday scenarios and terrible prognoses everywhere you click. Take a deep breath. You can get through this—and this workbook will help guide you.

About Me

Daniel J. Fox

Daniel J. Fox, Ph.D., is a licensed psychologist in Texas, international speaker, and multiple-award winning author. He has been specializing in the treatment and assessment of individuals with personality disorders for over 20 years in the state and federal prison system, universities, and in private practice. His specialty areas include personality disorders, ethics, burnout prevention, and emotional intelligence. He has published several articles in these areas and is the author of The Clinician’s Guide to Diagnosis and Treatment of Personality Disorders, the award winning Antisocial, Borderline, the award winning Narcissistic and Histrionic Workbook: Treatment Strategies for Cluster B Personality Disorders, award winning Narcissistic Personality Disorder Toolbox, the bestselling The Borderline Personality Disorder Workbook, and Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance.